Hip Hop Fitness and Unity

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On July 18, 2016 we will be celebrating unity and diversity.  EXCERPT FROM COLUMBUS DISPATCH ABOUT M. NICHOLSON HIP HOP FITNESS (Full article): “There are no negative vibes allowed,” said Davis, a Gahanna resident who […]

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Never Fit In!

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Never fit in! That’s how you stand out in the crowd and amongst your peers. If you fit in that means that you’re like everyone else. There’s no uniqueness about you. You blend in. […]

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My Only Competition

My only competition is me. Everyday I look to become a better person than I was previously. It’s not to be better than anyone else but myself. That’s the best way to improve.  Track […]

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Don’t think

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Don’t think! You need to feel. Thinking is one of the biggest mistake a dancer can make. When you dance. Forget about everything. This is one of the things that we try to instill […]

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What is your “It”?

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We live in a day and age where people like to use buzzwords and buzzphrases. We say things like: “Let’s get it!” “I’m doing it big!” “I’m doing big things” etc. I find that […]

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Taking The Leap

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So today I decided that I would jump out of a plane. Why you ask? Well I would ask why not? It’s something to do outside of the mundane stuff one typically does regularly. […]

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