CBUS Hip Hop Fitness

Original Hip Hop Fitness Mike Nicholson

Several years ago. In a land foreign from my own. I started a program titled M. Nicholson Hip Hop Fitness. We started out with 3 people in the Sandbox Gahanna (a shared office space […]

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Love thy haters

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You ever notice that when you open social media. One of the main things that flood your time lines are the posts concerning haters. What is a hater you ask? Well a hater is […]

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Breakfast Club

What’s the best way to start your day? Well glad you asked. How about with a dose of M. Nicholson Hip Hop Fitness. Get your body the breakfast that it needs to get through […]

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Hip Hop Fitness and Unity

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On July 18, 2016 we will be celebrating unity and diversity.  EXCERPT FROM COLUMBUS DISPATCH ABOUT M. NICHOLSON HIP HOP FITNESS (Full article): “There are no negative vibes allowed,” said Davis, a Gahanna resident who […]

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Never Fit In!

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Never fit in! That’s how you stand out in the crowd and amongst your peers. If you fit in that means that you’re like everyone else. There’s no uniqueness about you. You blend in. […]

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My Only Competition

My only competition is me. Everyday I look to become a better person than I was previously. It’s not to be better than anyone else but myself. That’s the best way to improve.  Track […]

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