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Not just Hip Hop Fitness, Accountability as well

April 3, 2012

HipHop Fitness RUNS

HipHop Fitness RUNS

So part of this whole Hip Hop Fitness program is not just about dance fitness. It is about fitness overall. This program is supposed to be geared toward getting people on the right as it pertains to becoming healthy and staying healthy.

So it is my hope that we participate in alternative activities to reach our fitness goals. During the Spring and Summer there are a multitude of races that take place. 5Ks, marathons, half-marathons, and races with obstacle courses. It seems to me that these races become more fun and engaging when done as a group. That’s where the accountability comes into place.

Since we have already established a group of fun folks who interact on the regular. Why not participate in these event’s together? Hip Hop Fitness Teams anyone? Let’s go!!!

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Tags | color run, half marathon, marathon, race for the cure, run, Running, tough mudder
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Mr. Nicholson currently runs a graphic design business in Gahanna, Ohio as well as provide hip-hop fitness dance instruction at Life Time Fitness, Urban Active Fitness, Diamond Dance & Fitness and Phlex Fitness among others.

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About Me

About Me

Michael Demetrius Nicholson was born on March 2nd in Brooklyn, New York.

Paul Roberson is one of my heroes who inspired me to be who I am today.

While in New York. It was discovered that Michael had artistic talent. He began drawing life like portraits at the age of 6 years old. He began dancing at the age of 8. This prompted his parents to enroll him in schools for the gifted and talented. This experience even more so fostered Michael’s creative talents. He later attended the High School of Art and Design where he studied commercial art and photography.

Michael received his Bachelor of Fine Arts from The Ohio Wesleyan University. He originally attended the university to double major in French and theology but decided that his passion was in the arts.

Mr. Nicholson currently runs a graphic design business in Gahanna, Ohio as well as provide hip-hop fitness dance instruction at Life Time Fitness, Urban Active Fitness and Diamond Dance & Fitness.

To all you haters,
to all you trolls,
close your eyes
and picture me rollin'.

Deuces

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Michael D. Nicholson, All Rights Reserved - Copyright 2018

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