Don’t Stop…

To quote Uncle Luke. “don’t stop… Get it… Get it!” Get what you ask? GET IT TOGETHER! GET IT IN GEAR! GET OFF THE COUCH! GET UP OFF THOSE EXCUSES! GET YO LIFE! GET INTO SHAPE! GET FIT! M.Nicholson #HipHopFitness classes today at 3:00pm at Sweat Box in Grandview | 4:30pm at Phlex Fitness in Gahanna : New Albany 5564 N. HAMILTON RD #FITNESS #COLUMBUS  

I have a passion for helping people. I believe that is when humanity is at it's best. We go against what's natural when we function in a selfish manner. Helping others should be instinctive to us and should be a part of a leaders responsibilities. Michael Nicholson - Hip Hop Fitness

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