Free 3 Hour Class

On March 28, 2016 between the hours of 7am and 10am. Come on out and partake in a 3 hour class with Mike Nicholson and the M. Nicholson Hip Hop Fitness crew as they Host Good Day Columbus and gives Central Ohio a taste what we do in our realm of fitness. Hopefully we have fun and an awesome fellowship. 

3 hours you say? Don’t worry we won’t be doing hip hop fitness the ENTIRE 3 hours. We will take breaks. We will however get that work out in though so don’t be concerned about that. Invite everyone who may have wanted to try the class out.

I have a passion for helping people. I believe that is when humanity is at it's best. We go against what's natural when we function in a selfish manner. Helping others should be instinctive to us and should be a part of a leaders responsibilities. Michael Nicholson - Hip Hop Fitness

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