Breakfast Club

What’s the best way to start your day? Well glad you asked. How about with a dose of M. Nicholson Hip Hop Fitness. Get your body the breakfast that it needs to get through the day. Come and join our breakfast club crew. 

Are we serving pancakes and bacon you wonder? No we are not. We are however serving up some dope routines to the newest tunes and timeless classics that will get your body right. We have a class at 5:45 a.m. at Phlex Fitness just for those that want to get that early start to their day. You will be surprised with the amount of feel good energy that will be pumping through your veins after our early morning class. 

Aside from that energy burst you get. You will also benefit from getting that jump on burning those calories throughout the day. The 5:45 a.m. M. Nicholson Hip Hop Fitness workout will provide you the caloric boost burn that will last your throughout the day. So come check us out!

I have a passion for helping people. I believe that is when humanity is at it's best. We go against what's natural when we function in a selfish manner. Helping others should be instinctive to us and should be a part of a leaders responsibilities. Michael Nicholson - Hip Hop Fitness

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