THANK YOU!
Hello, I would like to thank you for your patience. The COVID outbreak had us waiting for our shirts to be produced and delivered. We…
Hello, I would like to thank you for your patience. The COVID outbreak had us waiting for our shirts to be produced and delivered. We…
I’ve experienced the loss of loved ones to suicide. People that I’ve called family, friends, brother even. It’s one of the worst losses that anyone…
I love people. Humanity is the most important thing to me. Seeing everyone live lives that are satisfactory to them is a joy for me…
💜💜Do you know what it feels like to lose a loved one, an acquaintance, a friend to suicide?💜💜 The question of what is it that…
Watching my wife and 2 year old son sleeping without a care in the world. Sometimes you have to sit back and put into perspective…
You have to be confident in your abilities. I’ve helped a lot of people get into the fitness profession and aided fit pros in growing…
Gratiarum actio, the “act of thanks.” Before every meal we give thanks for it and each other. When you do this for all of your…
How social media influence can be bad for your health and fitness.
When there is music playing at a social gathering. Something incredible seems to occur. People are moving sometimes together and at other times to their…
“There are no negative vibes allowed,” said Slyvella Davis, a Gahanna resident who also touts the muscles she has gained through the exercises. “The positivity…
If you know me at even the very least and you read the title to this entry. You probably had a thought of disbelief. Yes…
If you know one thing about me. It’s that I love my sons. I would give and do anything for my children. They will always…