Posts for Blog Category

Live Video Stream Hip Hop Fitness 

  So you live in another state? Used to take our classes but moved to another state? Maybe you are just around the corner from our…

Phlex Choreography Classes

On Saturdays at 11:00am we will be have Phlex Choreo Classes Lead by I Am D.A.N.C.E. @ Phlex Fitness 965 E. Johnstown Rd, Gahanna, Ohio…

Mike to Model for Girls on the RUN Fashion Show

Join us as we try to help Girls on the Run of Franklin County reach their goal to raise $15,000 at their inaugural Fashion Show…

Workouts you want to avoid in 2014

Herewith, a handful of hot fitness fads that have overstayed their welcome for one reason or another. Maybe they’ve caused too many injuries. Maybe they’re…

M. Nicholson Hip Hop Fitness Challenge

Come on out this Monday December 9th 2013 at 7:30pm-8:30pm @ 2283 Sunbury Rd, Columbus, Ohio and take our FITNESS CHALLENGE!!!

2 HOUR #MNHHF Class Monday 25 Nov 2013

This Monday starting at 6:30pm-8:30pm get that work out in with us before the recklessness of the holiday season. M. Nicholson Hip Hop Fitness will…

Set the WORLD RECORD for the WOBBLE!

TOMORROW @ CarePoint 543 Taylor Avenue, Columbus, Ohio (Saturday August 17th, 2013): Attempt to SET THE WORLD RECORD for the WOBBLE @ 2:30pm !!! Mike…

Personal Training

When it comes to fitness, finding the motivation to exercise can be the biggest hurdle. Even if you already know how to work out and…

Two hour hip-hop fitness Monday, July 22, 2013

On Monday, July 22, 2013 Starting at 6:30 PM. We will host another two hour hip-hop fitness class instructed by Mike Nicholson, Martha Martin, and…

Hip Hop Fitness for All Ages

M. Nicholson Hip Hop Fitness is for everybody. When most people hear about the classes they think that it is for a certain age group.…

Can’t wait for that MagnaCartal

So I was watching that commercial that came on during the NBA finals for that new Jay-Z joint that is about to drop come July.…

Heart Walk I Heart Hip Hop Fitness Team

August 24th 2013 is the date that the American Heart Adsociation will have its Heart Walk at the Columbus Commons downtown Columbus, Ohio. Join our…