Posts for Hip-Hop Fitness Category

Kid instructing a M. Nicholson Hip Hop Fitness class

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This Saturday June 9th, 2012 @ 11:30am-1:30pm

This Saturday June 9th, 2012 @ 11:30am – 1:30pm we will be having a 2 Hour M. Nicholson Hip Hop Fitness Class. It will be…

Monday Nights 7:30pm @ 2283 Sunbury Rd MBK Building (Mt.Hermon)

Come on out to 2283 Sunbury Rd, Columbus, Ohio to the MBK Building at Mt. Hermon. We start class @ 7:30pm. There is enough room…

Women & working out

Sometimes, women and girls can exercise too much, which often leads to a lots of health issues. Some signs you might be exercising too hard…

We don’t just party at M. Nicholson Hip Hop Fitness

M. Nicholson Hip Hop Fitness. This is basically how it goes down on the weekly. This dance fitness class is unlike any other dance fitness…

M. Nicholson Hip Hop Fitness Nutritional Facts :)

This is what the class contains. None of the bad stuff. Just all of the good stuff. Take a gulp of it. You will be…

1 Hour Hip Hop Fitness Class Monday May 14th, 2012

On Monday May 14th, 2012 @ 7:30pm. We will be having our Hip Hop Fitness class @ 2283 Sunbury Road, Columbus, Ohio. We have a…

2 Hour Hip Hop Event Friday May 11th, 2012

This Friday May 11th, 2012 at 6:30pm we will have a two hour hip hop fitness event. Donation of $5.00 and up. Come on out.

Monday May 7th Hip Hop Fitness Class

This Monday May 7th, 2012. We will be having our M. Nicholson Hip Hop Fitness class @ 2283 Sunbury Rd, Columbus Ohio @ the MBK…

2 hour hip hop fitness event 4/20/2012

  $5.00 and up donation. 100% of the proceeds to go toward the Scholars’ Tea Program awards 6th-8th grade students with a 3.0 or above…

Fox news 28 to do segment on Hip hop fitness

Fox 28 News will be doing a 2 hour segment with our hip hop fitness class on Tuesday April 10, 2012 starting at 6:45am at…