So here is an image of the future fitness facility. Located in Gahanna. Minus the walls in the red. We still plan on having some classes in Grandview & Westerville. I am relying on you guys to tell us what types of classes etc you want. Let us your suggestions at our contact page
M. Nicholson Hip Hop Fitness Signed up for the American Heart Association Heart Walk. Team name is “I Heart Hip Hop” Join for FREE. Donations are welcomed. Go to this link to join the […]
This Saturday June 9th, 2012 @ 11:30am – 1:30pm we will be having a 2 Hour M. Nicholson Hip Hop Fitness Class. It will be located at 2283 Sunbury Rd, Columbus, Ohio The MBK […]
Come on out to 2283 Sunbury Rd, Columbus, Ohio to the MBK Building at Mt. Hermon. We start class @ 7:30pm. There is enough room for you to bring out your family and friends […]
Sometimes, women and girls can exercise too much, which often leads to a lots of health issues. Some signs you might be exercising too hard or too much are irregular periods.
M. Nicholson Hip Hop Fitness. This is basically how it goes down on the weekly. This dance fitness class is unlike any other dance fitness class that you have taken. It offers an intense […]
This is what the class contains. None of the bad stuff. Just all of the good stuff. Take a gulp of it. You will be glad that you did.
On Monday May 14th, 2012 @ 7:30pm. We will be having our Hip Hop Fitness class @ 2283 Sunbury Road, Columbus, Ohio. We have a lot of space so please feel free to invite […]