Don’t Stop…

To quote Uncle Luke. “don’t stop… Get it… Get it!” Get what you ask? GET IT TOGETHER! GET IT IN GEAR! GET OFF THE COUCH! GET UP OFF THOSE EXCUSES! GET YO LIFE! GET INTO SHAPE! GET FIT! M.Nicholson #HipHopFitness classes today at 3:00pm at Sweat Box in Grandview | 4:30pm at Phlex Fitness in Gahanna : New Albany 5564 N. HAMILTON RD #FITNESS #COLUMBUS  

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No Limits


When I first started teaching Hip Hop Fitness, one of the GYMS that I inquired about teaching at a Gym in Dublin. I was told “No we will not have you here to teach […]

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