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How To Look At Line Dancing

You see them from time to time. A group of people bunched up on one area of the dance floor. Moving together in sync. Almost…

M. Nicholson hip hop fitness

Dancing is Great for Your Mental Health

The members of M. Nicholson Hip Hop Fitness in Dublin putting that work in. If you don’t know about July being designated as Minority Health…

There’s Talent All Around Us!

Talent that is present in our M. Nicholson Hip Hop Fitness program.

M. Nicholson hip hop fitness

What M. Nicholson Hip Hop Fitness is About

M. Nicholson Hip Hop Fitness is about you all. It’s supposed to be a fun, safe, stress relieving experience that you encounter when you are…

Build it Don’t Steal it!

What is creativity? Well it is when one uses their imagination to become inventive and conjure up new ideas, methods etc. Creativity isn’t something that…

Read Michael N.‘s review of Brassica on Yelp

Goodwill is the Monarch of this House…

He doesn’t know that I am doing this. Nor does he know I took this picture. I just want to share with you all the…

Enjoy the Journey

http://phlexfitness.tumblr.com/post/136607095510/we-dont-have-a-destination-just-a-continuous

M. Nicholson Hip Hop Fitness Message 2018

We’ve ushered in a New Year! M. Nicholson Hip Hop Fitness has experienced quite a few changes, but along with those changes have come some…

How to see your top 9 of 2017 on Instagram

Well it’s almost that time of year once again. That time when the year actually ends and a new one begins. You’ve probably had a…

My newborn sleep

It’s late at night or early in the morning. Who even knows anymore. You have entered a world where Up is down and left is…

Dr. Oz and Hip Hop Fitness

M. Nicholson Hip Hop Fitness had the pleasure of being featured on Dr. Oz’s website and social media outlets when he visited Columbus, Ohio. Starting…