The Tragedy of Kanye
trag·e·dy /ˈtrajədē/ an event causing great suffering, destruction, and distress. This can range from a serious accident, crime or natural catastrophe. It’s 6:11am on October…
Dancing Your Way Through The Blues
If you have ever battled with depression or know of anyone who does. You know the tremendous toll that it can take on the body…
Why are you doing that?!
Are you doing something to copy someone? Because someone told you you have to do it? To get back at them for something? To prove…
A Real Hip Hop Fitness Instructor
Mike Nicholson the hip hop fitness guru of M. Nicholson Hip Hop fitness on cover of 614 Magazine
Hip Fit
Mike Nicholson of M. Nicholson Hip Hop Fitness leads class in Columbus Ohio for 614 magazine photo shoot
Reclaim Our Strength
A national digital campaign aimed at raising the awareness of emotional and mental health issues impacting black men.
How To Look At Line Dancing
You see them from time to time. A group of people bunched up on one area of the dance floor. Moving together in sync. Almost…
Dancing is Great for Your Mental Health
The members of M. Nicholson Hip Hop Fitness in Dublin putting that work in. If you don’t know about July being designated as Minority Health…
There’s Talent All Around Us!
Talent that is present in our M. Nicholson Hip Hop Fitness program.
What M. Nicholson Hip Hop Fitness is About
M. Nicholson Hip Hop Fitness is about you all. It’s supposed to be a fun, safe, stress relieving experience that you encounter when you are…
Build it Don’t Steal it!
What is creativity? Well it is when one uses their imagination to become inventive and conjure up new ideas, methods etc. Creativity isn’t something that…