He doesn’t know that I am doing this. Nor does he know I took this picture. I just want to share with you all the kind heartedness that I had the pleasure of witnessing […]
Goodwill is the Monarch of this House…
Enjoy the Journey
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M. Nicholson Hip Hop Fitness Message 2018
We’ve ushered in a New Year! M. Nicholson Hip Hop Fitness has experienced quite a few changes, but along with those changes have come some growing pains. With that being said, M. Nicholson Hip […]
How to see your top 9 of 2017 on Instagram
Well it’s almost that time of year once again. That time when the year actually ends and a new one begins. You’ve probably had a lot of moments you wish you could forget and […]
My newborn sleep
It’s late at night or early in the morning. Who even knows anymore. You have entered a world where Up is down and left is right. I world where you have minimal to no […]
Dr. Oz and Hip Hop Fitness
M. Nicholson Hip Hop Fitness had the pleasure of being featured on Dr. Oz’s website and social media outlets when he visited Columbus, Ohio. Starting today with Hip Hop Fitness at the WBNS “Commit […]
How Not to Get Facebook Mad
So you saw a post on Facebook and for one reason or another it triggered something inside of you. That something was anger. Did they mention you by name or did you feel that […]
Mary Mary, Why Ya Hugging?
In our M. Nicholson Hip Hop Fitness family it takes all kinds to make up our fit family. We have the energizers. We have the survivors. We have the over comers. We have the […]
To the Ones Who Endureth
Often times I speak in an archaic vernacular. I use words from the King James Version of the Bible quite frequently. One of those is the third party use of endure. The word endureth. […]
Stay The Course
In this business. I get to cross paths with many types of people and personalities. While most times it is a joy. Other times it can be quite the pain. I must say though […]
