Hip Fit
Mike Nicholson of M. Nicholson Hip Hop Fitness leads class in Columbus Ohio for 614 magazine photo shoot
Reclaim Our Strength
A national digital campaign aimed at raising the awareness of emotional and mental health issues impacting black men.
How To Look At Line Dancing
You see them from time to time. A group of people bunched up on one area of the dance floor. Moving together in sync. Almost…
Dancing is Great for Your Mental Health
The members of M. Nicholson Hip Hop Fitness in Dublin putting that work in. If you don’t know about July being designated as Minority Health…
There’s Talent All Around Us!
Talent that is present in our M. Nicholson Hip Hop Fitness program.
What M. Nicholson Hip Hop Fitness is About
M. Nicholson Hip Hop Fitness is about you all. It’s supposed to be a fun, safe, stress relieving experience that you encounter when you are…
Build it Don’t Steal it!
What is creativity? Well it is when one uses their imagination to become inventive and conjure up new ideas, methods etc. Creativity isn’t something that…
Goodwill is the Monarch of this House…
He doesn’t know that I am doing this. Nor does he know I took this picture. I just want to share with you all the…
Enjoy the Journey
http://phlexfitness.tumblr.com/post/136607095510/we-dont-have-a-destination-just-a-continuous
M. Nicholson Hip Hop Fitness Message 2018
We’ve ushered in a New Year! M. Nicholson Hip Hop Fitness has experienced quite a few changes, but along with those changes have come some…
How to see your top 9 of 2017 on Instagram
Well it’s almost that time of year once again. That time when the year actually ends and a new one begins. You’ve probably had a…