Y'all remember that scene from the movie "Brown Sugar" where Latham's character asked the pivotal and somewhat poignant question? You know the question. It was asked so much and in such a way that […]
M. Nicholson Hip Hop Fitness instructors Lisa Griffin and Tiara Carter leading the crowd during one of the songs during the Ohio State Fair Hip Hop Fitness event. On Friday August 4th, 2017 at […]
I'm sure you've heard the colloquialism it ain't over til the fat lady sings. It typically is used when referring to a series of events that are unfolding and alerting the hearer that no […]
M. Nicholson Hip Hop Fitness at the 2017 Ohio Sate Fair with Band and Marching Band in tow. The event was truly an extravaganza!!!
Winning is an awesome thing. It feels fantastic to know that your were or are that good at something. That you rose above the rest and became a champion. That people look to you […]
If you want to achieve something, the best thing to do is to just do it. I’m sure you have heard people talk about the things that they want to do. They share their […]
What do you do when you fall short of the goals that you set for yourself in life? Do you scream about it? Do you cry about it? Do you feel disappointment? Or do […]
Whatever thoughts that you had about dance fitness. You need to go ahead and change them right now. M. Nicholson Hip Hop Fitness is by far a totally different program. You'll come in expecting […]