Posts for columbus

Free 3 Hour Class

   On March 28, 2016 between the hours of 7am and 10am. Come on out and partake in a 3 hour class with Mike Nicholson…

Mike to Model for Girls on the RUN Fashion Show

Join us as we try to help Girls on the Run of Franklin County reach their goal to raise $15,000 at their inaugural Fashion Show…

2 Hour M. Nicholson Hip Hop Fitness 12/23/2013

On Monday December 23, 2013 at 6:30pm-8:30pm @ 2283 Sunbury Rd, Columbus, Ohio Mike Nicholson and co. Will be holding a 2 hour M. Nicholson…

M. Nicholson Hip Hop Fitness Challenge

Come on out this Monday December 9th 2013 at 7:30pm-8:30pm @ 2283 Sunbury Rd, Columbus, Ohio and take our FITNESS CHALLENGE!!!

2 HOUR #MNHHF Class Monday 25 Nov 2013

This Monday starting at 6:30pm-8:30pm get that work out in with us before the recklessness of the holiday season. M. Nicholson Hip Hop Fitness will…

Two hour hip-hop fitness Monday, July 22, 2013

On Monday, July 22, 2013 Starting at 6:30 PM. We will host another two hour hip-hop fitness class instructed by Mike Nicholson, Martha Martin, and…

Can’t wait for that MagnaCartal

So I was watching that commercial that came on during the NBA finals for that new Jay-Z joint that is about to drop come July.…

Heart Walk I Heart Hip Hop Fitness Team

August 24th 2013 is the date that the American Heart Adsociation will have its Heart Walk at the Columbus Commons downtown Columbus, Ohio. Join our…

2 HOUR M. NICHOLSON HiP HOP FiTNESS

On Monday June 17, 2013 we will be having a 2 HOUR M. NICHOLSON HiP HOP FiTNESS class at 2283 Sunbury Rd. From 6:30pm –…

MONDAY NiGHT CLASS!

Monday Nights @ 2283 Sunbury Rd, Columbus, Ohio. We are partying but getting in shape at the same time with Phlex Fitness’ Mike Nicholson for…

12 NOON Wednesday Hip Hop Fitness Classes

Starting this coming Wednesdays at Phlex Fitness, LLC. In Gahanna, Ohio (965 E. Johnstown Rd, Gahanna, Ohio 43230). We will be having 12pm Noon classes.

Boston Strong 2 Hour HHF Event

On Monday April 29, 2013. We will hold a 2 Hour Hip Hop Fitness Event with a portion of the Proceeds going to One Fund…