This Saturday June 9th, 2012 @ 11:30am-1:30pm

This Saturday June 9th, 2012 @ 11:30am – 1:30pm we will be having a 2 Hour M. Nicholson Hip Hop Fitness Class. It will be…

June 6, 2012

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We don’t just party at M. Nicholson Hip Hop Fitness

M. Nicholson Hip Hop Fitness. This is basically how it goes down on the weekly. This dance fitness class is unlike any other dance fitness…

May 22, 2012

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This is what the class contains. None of the bad stuff. Just all of the good stuff. Take a gulp of it. You will be…

May 14, 2012

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$5.00 and up donation. 100% of the proceeds to go toward the Scholars’ Tea Program awards 6th-8th grade students with a 3.0 or above…

April 19, 2012

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Fox 28 News will be doing a 2 hour segment with our hip hop fitness class on Tuesday April 10, 2012 starting at 6:45am at…

April 4, 2012

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On this Saturday March 3, 2012 starting 12:45pm-2:45pm we will be having a 2 Hour Hip Hop Fitness class Birthday Edition @ sweat|box located at…

February 28, 2012

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So we have a Friday Nite Hip Hop Class in Westerville, Ohio @ 6:00pm. Feel free to come on out and get in shape the…

February 10, 2012

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So the next time you are in hip hop fitness class. Think about going bananas for a bit. Not in a crazy sense. But rather…

February 9, 2012

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On Monday February 13th, 2012 we are doing a Hip Hop Fitness event @ 6:00pm-9:30pm @ United Skates of America located at 3362 Refugee Road…

February 8, 2012

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I believe the best way to get into shape is to get active doing things that you enjoy doing. If you enjoy playing basketball. Play…

February 3, 2012

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Saturday February 4th, we will be doing a hip hop event at the RPAC on OSU’s campus. The Recreation & Physical Activity Center (next to…

January 30, 2012

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On Friday January 20th 2012. We will be holding another Hip Hop Fitness event at 2283 Sunbury Rd, Columbus, OH 43219. Please feel free to…

January 12, 2012

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