My Only Competition
My only competition is me. Everyday I look to become a better person than I was previously. It’s not to be better than anyone else…
Free 3 Hour Class
On March 28, 2016 between the hours of 7am and 10am. Come on out and partake in a 3 hour class with Mike Nicholson…
Phlex Choreography Classes
On Saturdays at 11:00am we will be have Phlex Choreo Classes Lead by I Am D.A.N.C.E. @ Phlex Fitness 965 E. Johnstown Rd, Gahanna, Ohio…
Hip Hop Fitness for All Ages
M. Nicholson Hip Hop Fitness is for everybody. When most people hear about the classes they think that it is for a certain age group.…
EVERY WEDNESDAY JOiN US
Wednesday at Phlex Fitness, LLC. In Gahanna, Ohio we have three classes for your fun fitness needs. We have three M. Nicholson Hip Hop Fitness…
MONDAY NiGHT CLASS!
Monday Nights @ 2283 Sunbury Rd, Columbus, Ohio. We are partying but getting in shape at the same time with Phlex Fitness’ Mike Nicholson for…
2 hour class Tonite Monday 18th, 2013 @ 6:30pm
Tonite!!! 2 hr. Portion of proceeds to benefit American Heart Assoc $5.00 donation 2283 Sunbury Rd, columbus ohio
Phlex Fitness home of M. Nicholson Hip Hop Fitness
On Wednesday November 7th, 2012 Phlex Fitness LLC opened its doors as a soft opening.
Children’s Pole Dance Class?
A Vancouver Island dance studio’s plan to offer pole-dancing class for children is raising some eyebrows, but the instructor says it is about fitness and…
2 Hour Hip Hip Fitness Event 6/30/2012
Two Hour event on Saturday June 30th, 2012. Starting at 11:00am – 1:00pm. Location: 935 King ave, Columbus, Ohio Sweat|Box.
Future Fitness Space
So here is an image of the future fitness facility. Located in Gahanna. Minus the walls in the red. We still plan on having some…
$250,000 Grant we are applying for!!!
Aiight we are applying for a $250,000 grant to help with the fitness business. This is the link. Search for M. Nicholson hip hop or…