Effects of Diet Soda
Do you know the biggest source of calories in America? If you said soda, you would be correct. I’m sure some of you folks are…
Shrinking Product
How come $2.75 powerade seem like it’s smaller but it’s still $2.75? There is a growing practice going on in grocery stores across the country…
Body Type
If you have seen my postings on my blogs and the such. You probably seen how much I eat. Quite a few people have asked…
Eating clean
Most times when people want to lose weight they tend to focus on the things that are going to stop eating vs. the things that…
7 Essential Nutrients
An essential nutrient is a nutrient required for normal body functioning that cannot be created by the body and thus must be incorporated into your…