MNHHF 2 Hour Class with Gahanna Lincoln High School
Monday February 10, 2014 at 6:30pm-8:30pm at 2283 Sunbury Rd, Columbus, Ohio. M. Nicholson Hip Hop Fitness will have a 2 Hour Fundraiser along with…
Personal Training
When it comes to fitness, finding the motivation to exercise can be the biggest hurdle. Even if you already know how to work out and…
Two hour hip-hop fitness Monday, July 22, 2013
On Monday, July 22, 2013 Starting at 6:30 PM. We will host another two hour hip-hop fitness class instructed by Mike Nicholson, Martha Martin, and…
Hip Hop Fitness for All Ages
M. Nicholson Hip Hop Fitness is for everybody. When most people hear about the classes they think that it is for a certain age group.…
Can’t wait for that MagnaCartal
So I was watching that commercial that came on during the NBA finals for that new Jay-Z joint that is about to drop come July.…
EVERY WEDNESDAY JOiN US
Wednesday at Phlex Fitness, LLC. In Gahanna, Ohio we have three classes for your fun fitness needs. We have three M. Nicholson Hip Hop Fitness…
2 HOUR M. NICHOLSON HiP HOP FiTNESS
On Monday June 17, 2013 we will be having a 2 HOUR M. NICHOLSON HiP HOP FiTNESS class at 2283 Sunbury Rd. From 6:30pm –…
MONDAY NiGHT CLASS!
Monday Nights @ 2283 Sunbury Rd, Columbus, Ohio. We are partying but getting in shape at the same time with Phlex Fitness’ Mike Nicholson for…
12 NOON Wednesday Hip Hop Fitness Classes
Starting this coming Wednesdays at Phlex Fitness, LLC. In Gahanna, Ohio (965 E. Johnstown Rd, Gahanna, Ohio 43230). We will be having 12pm Noon classes.
Our Job! Your Job!
Our Job Often times when you ask someone why is it that they don’t get into shape. They reply with a few excuses… I mean…
Phlex Fitness home of M. Nicholson Hip Hop Fitness
On Wednesday November 7th, 2012 Phlex Fitness LLC opened its doors as a soft opening.
12 Months Ago Today… (HOW IT STARTED)
You see what had happened was… LOL. No but for real. I am thankful for the way things have gone thus far and will hopefully…