Posts for group fitness

Future Fitness Space

So here is an image of the future fitness facility. Located in Gahanna. Minus the walls in the red. We still plan on having some…

Fitness Credentials? What’s that?

I was surfing over to one of my favorite fitness sites, when their banner ad poked me in the eye. A picture of a celebrity…

Personal vs. Group Fitness

I have memberships to about 4 different gyms. Reason being is that I instruct at all of them. So I have come into contact with…

Fitness instructors and ego (an oxymoron)

Ego. Simply can simply be defined as self. Being concerned with ones self awareness and personal gains irregardless of others. Ego is something that a…