Future Fitness Space
So here is an image of the future fitness facility. Located in Gahanna. Minus the walls in the red. We still plan on having some…
This Saturday 9th 2012
M. Nicholson Hip Hop Fitness 2 Hour Class. 11:30am-1:30pm June 9th, 2012 @ 2283 Sunbury rd, Columbus, Ohio
This Saturday June 9th, 2012 @ 11:30am-1:30pm
This Saturday June 9th, 2012 @ 11:30am – 1:30pm we will be having a 2 Hour M. Nicholson Hip Hop Fitness Class. It will be…
The shape I kept from high school, college and after
I recently had the chance to chat with some folks that I went to high school with. As well as some that attended college with.…
Fitness instructors and ego (an oxymoron)
Ego. Simply can simply be defined as self. Being concerned with ones self awareness and personal gains irregardless of others. Ego is something that a…