March 31, 2012 hip hop fitness
This Saturday March 31, 2012 at 12:00pm – 2:00pm at 935 king ave, Columbus, Ohio. Donations of $5.00 and up are welcomed. Portion of the…
2 Hour Hip Hop Fitness Class Birthday Edition
On this Saturday March 3, 2012 starting 12:45pm-2:45pm we will be having a 2 Hour Hip Hop Fitness class Birthday Edition @ sweat|box located at…
Eating after your Hip Hop Fitness (Workout)
So after class one night I told my friends that they need to eat some protein afterwards. The question arose as to what to eat?…
Hip hop fitness & skating
I believe the best way to get into shape is to get active doing things that you enjoy doing. If you enjoy playing basketball. Play…