Posts for meals

Meal replacements (MRPs) and weight loss, don’t be fooled

MEAL noun /mēl/: Food that is prepared and eaten, usually at a specific or regular time or intervals (e.g. breakfast = morning meal, lunch =…

My favorite Meal After Thanksgiving

So it’s after thanksgiving. You have a lot of turkey left. A lot of turkey. It’s taking up a lot of space in your refrigerator.…