Posts for so you think you can dance

This Saturday June 9th, 2012 @ 11:30am-1:30pm

This Saturday June 9th, 2012 @ 11:30am – 1:30pm we will be having a 2 Hour M. Nicholson Hip Hop Fitness Class. It will be…

The benefits of hip-Hop fitness (you will be surprised:)

Now I know I have been telling folks the benefits of Hip-Hop Fitness during my class sessions. Here is an actual article from FitDay.com that…