M. Nicholson Hip Hop Fitness. This is basically how it goes down on the weekly. This dance fitness class is unlike any other dance fitness class that you have taken. It offers an intense all around workout. If you want to just party and have fun. This may not be the workout with you. If you want an intense work that’s gonna work every part of your body and help you tone up, build muscle, lose weight, increase your stamina, have fun and party. Come see us. If you on Facebook join us at http://Facebook.com/hiphopfitness for more info