Free Hip Hop Event Open to Public @ LifeTime Dublin
Come on out to this free event opened to the public on April 9th, 2011 at 9:30am – 11:00am at the LifeTime Fitness gym in…
Cutting calories
Cutting Calories When your fuel intake dips below what you need to support the activity of your muscles, bones, and organs, your cells simply can’t…
The benefits of hip-Hop fitness (you will be surprised:)
Now I know I have been telling folks the benefits of Hip-Hop Fitness during my class sessions. Here is an actual article from FitDay.com that…