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Hip Hop Classes

HipHop Calendar Prices

Hip Hop Fitness is a group fitness format that translates various calisthenic exercises into hip hop dance moves. It is a great way for people of all ages to get and stay fit while enjoying themselves by doing hip hop moves they never thought possible. All classes are led by trained instructors who are taught to motivate and encourage while teaching intermediate to difficult hip hop moves.

There are many benefits to Hip Hop Fitness as an aerobic exercise such as burning calories in the body, which in turn helps reduce unhealthy fat. Hip hop fitness also strengthens your immune system making you less prone to various diseases and illnesses. Attending these classes regularly can result in reduced cholesterol levels and blood pressure.Classes usually last between 45 minutes to 1 hour, which means you can always make time for it even with a busy schedule.

Classes are led by instructor Michael Nicholson, a certified group fitness instructor, at the following central Ohio locations:
CLASSES LOCATIONS:

Phlex Fitness LLC
858 Morrison Rd.
Gahanna, OH 43230

Sweat Box
935 King ave
Columbus, OH 43212

Thank you for expressing an interest in staying fit with HipHop Fitness. If you’d like to make a donation, please click on the link below and partner with us in this endeavor. Your gift (non-tax deductible) will enable us to Share HipHop Fitness throughout the city, host community and special events and fund the future fitness facility.

 

Any and all contribution amounts are welcomed

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About Me

About Me

Michael Demetrius Nicholson was born on March 2nd in Brooklyn, New York.

Paul Roberson is one of my heroes who inspired me to be who I am today.

While in New York. It was discovered that Michael had artistic talent. He began drawing life like portraits at the age of 6 years old. He began dancing at the age of 8. This prompted his parents to enroll him in schools for the gifted and talented. This experience even more so fostered Michael’s creative talents. He later attended the High School of Art and Design where he studied commercial art and photography.

Michael received his Bachelor of Fine Arts from The Ohio Wesleyan University. He originally attended the university to double major in French and theology but decided that his passion was in the arts.

Mr. Nicholson currently runs a graphic design business in Gahanna, Ohio as well as provide hip-hop fitness dance instruction at Life Time Fitness, Urban Active Fitness and Diamond Dance & Fitness.

To all you haters,
to all you trolls,
close your eyes
and picture me rollin'.

Deuces

TEST

Michael D. Nicholson, All Rights Reserved - Copyright 2018

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